updated pics :o) wk 6/wk 30

starting a new job, training for a 5k run & jumping back into life full of energy only has 1 draw back.... no time for blogging ;o) hope you'll forgive me!

here are a couple before/after pics... it's about time for Rich to get an updated one too! Richard is down over 71 pounds now (I'll have to get the exact poundage later) and I'm down about 85 since surgery (105 lbs lighter than my heaviest weight!)



(The picture on the bottom left if the ONLY picture of me at my highest weight of 292 lbs. I despise it, but it reminds me of how far I've come.)